Sassy Lyfe
Cheers to Healthy Holiday Drinks!
I absolutely LOVE this time of year but find one of the toughest parts of the holidays is entertaining and hosting! Whether your home is the hub of all the...
Cheers to Healthy Holiday Drinks!
I absolutely LOVE this time of year but find one of the toughest parts of the holidays is entertaining and hosting! Whether your home is the hub of all the...
Sassy Affirmations
We hear so many people talk about affirmations or incantations as Tony Robbins calls them. What are they? How do they work? An affirmation is a positive statement that helps...
Sassy Affirmations
We hear so many people talk about affirmations or incantations as Tony Robbins calls them. What are they? How do they work? An affirmation is a positive statement that helps...
Feeling the Stress or Summer??
Hello Summer! Along with sun & fun, I have noticed summer also seems to bring about change and some added stress! Kids are home all day, then it's time to...
Feeling the Stress or Summer??
Hello Summer! Along with sun & fun, I have noticed summer also seems to bring about change and some added stress! Kids are home all day, then it's time to...
Two for Tuesday - What I'm Currently Reading
The older I get the more I absolutely love to read. Especially things that help me grow, evolve & feel empowered. These are two of my favorite books: "GirlCode" by...
Two for Tuesday - What I'm Currently Reading
The older I get the more I absolutely love to read. Especially things that help me grow, evolve & feel empowered. These are two of my favorite books: "GirlCode" by...
What's In My Gym Bag - Perricone Supplements
This week in my gym bag I am featuring an awesome multi vitamin - Perricone Skin & Total Body Supplements. I have used these for years. I take them twice a...
What's In My Gym Bag - Perricone Supplements
This week in my gym bag I am featuring an awesome multi vitamin - Perricone Skin & Total Body Supplements. I have used these for years. I take them twice a...
In Honor of National Heart Disease Awareness M...
February is Heart Disease Awareness Month. Heart Disease is the leading cause of death for both men and women. Adding exercise to your daily routine as well as healthy eating...
In Honor of National Heart Disease Awareness M...
February is Heart Disease Awareness Month. Heart Disease is the leading cause of death for both men and women. Adding exercise to your daily routine as well as healthy eating...