Nutrition

Saturday Secrets - Quinoa Flakes

Saturday Secrets - Quinoa Flakes

Happy Saturday! My Saturday Secret today is quinoa flakes! I found these a while back and they are such an amazing addition to my clean eating plan. Anything that calls...

Saturday Secrets - Quinoa Flakes

Happy Saturday! My Saturday Secret today is quinoa flakes! I found these a while back and they are such an amazing addition to my clean eating plan. Anything that calls...

Fish Friday - Shrimp with Chili Lime Sau

Fish Friday - Shrimp with Chili Lime Sau

Here is another yummy recipe for you beauties following Lent:Ingredients: 2 Serrano chilis, seeded & chopped1 chopped garlic clove1/2 cup lime juice1/4 tsp grated ginger1 tsp coconut sugar1 tsp salt1lb...

Fish Friday - Shrimp with Chili Lime Sau

Here is another yummy recipe for you beauties following Lent:Ingredients: 2 Serrano chilis, seeded & chopped1 chopped garlic clove1/2 cup lime juice1/4 tsp grated ginger1 tsp coconut sugar1 tsp salt1lb...

Summer Road Trips & Clean Eating

Summer Road Trips & Clean Eating

Summer Road Trips & Clean Eating It is that time of year again to start thinking about summer road trips & summer vacations. I think traveling in the car is...

Summer Road Trips & Clean Eating

Summer Road Trips & Clean Eating It is that time of year again to start thinking about summer road trips & summer vacations. I think traveling in the car is...

Two for Tuesday - Peanut Butter PB2

Two for Tuesday - Peanut Butter PB2

One of my favorite go to snacks is peanut butter (natural no sugar added.) I switch back and forth between my 2 favorite brands, Adams crunchy peanut butter (and boy...

Two for Tuesday - Peanut Butter PB2

One of my favorite go to snacks is peanut butter (natural no sugar added.) I switch back and forth between my 2 favorite brands, Adams crunchy peanut butter (and boy...

What's In My Gym Bag - The Protein Cookie Company

What's In My Gym Bag - The Protein Cookie Company

One of my absolute favorite go to snacks that I keep in my gym bag is The Protein Cookie Company protein cookies. Not only are the delicious, I love the...

What's In My Gym Bag - The Protein Cookie Company

One of my absolute favorite go to snacks that I keep in my gym bag is The Protein Cookie Company protein cookies. Not only are the delicious, I love the...

Saturday Secrets - Purely Elizabeth Cereal

Saturday Secrets - Purely Elizabeth Cereal

I have always loved cereal! As a kid it was fruity pebbles & captain crunch. Obviously I don't eat those anymore but have always missed having a bowl of cereal....

Saturday Secrets - Purely Elizabeth Cereal

I have always loved cereal! As a kid it was fruity pebbles & captain crunch. Obviously I don't eat those anymore but have always missed having a bowl of cereal....